Coming soon

group coaching

I plan to offer group coaching in the hopefully-near future. Benefits of group coaching include cost savings and shared inspiration, and it can be a great way to add layers of accountability and community in mutually-held health and wellness goals!

If you might be interested in future group coaching, send me a quick message with what type of theme/topics you’d be interested in seeing in a group (example: diet, sleep, exercise, mindfulness/stress, etc), and I will keep you in the loop when it launches.